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Health & Fitness
Om Mantra: The Heart of Traditional Yoga
Learn the subtlest practices and the highest goals of Yoga through Om
Healing Yoga: Health-Giving alignments of 24 key Yoga Poses
Healing Yoga: Health-Giving alignments of 24 key Yoga Poses
Yoga Nidra: Conscious Deep Sleep of the Ancient Sages
The Traditional Meaning and Practice of Yoga Nidra
Kundalini Yoga to Heal Stress and Anxiety by Valinda~Viriam
Kundalini Yoga is an ancient & highly effective yoga that transforms a person qu...
Total Yoga Challenge: 15 Minutes x 15 Days
Increase flexibility, build strength, improve your balance and learn to relax in...
Learn to Teach Yoga to Children
Help Kids Become Focused, Mindful, and Calm with Yoga at School and Home Through...
Yoga Nidra Facilitators Course: Teacher Training Program
Learn To Impart The Inner Spiritual Experience To Your Students And Clients
Yin Yoga for Flexibility & Stress Relief
Yin Yoga promotes muscle flexibility, joint health and helps reduce anxiety for ...
Yoga Body: Power Yoga For Weight Loss, Lean Muscle, Mobility
This isn't just yoga. This is smart fitness. This is total body transformation o...
Yoga for Weightlifting, Powerlifting & Body Building
Become a better lifter with yoga! Stretch and strengthen key muscles, improve po...
Yoga for Back Pain Relief & Prevention-Certification Course
The SAFE WAY to do Yoga for Back Pain!Alleviate your Pain & Strengthen your Spin...
Yoga Medicine’s Guide to Therapeutic Yoga
Empower your yoga practice with key insights from anatomy, physiology, & mental ...