Yoga

14 Day Yoga Challenge

14 Day Yoga Challenge

Two weeks of yoga for a stronger, leaner, more flexible you!

Kundalini Yoga to Heal Stress and Anxiety by Valinda~Viriam

Kundalini Yoga to Heal Stress and Anxiety by Valinda~Viriam

Kundalini Yoga is an ancient & highly effective yoga that transforms a person qu...

Total Yoga Challenge: 15 Minutes x 15 Days

Total Yoga Challenge: 15 Minutes x 15 Days

Increase flexibility, build strength, improve your balance and learn to relax in...

Learn to Teach Yoga to Children

Learn to Teach Yoga to Children

Help Kids Become Focused, Mindful, and Calm with Yoga at School and Home Through...

Yoga Nidra Facilitators Course: Teacher Training Program

Yoga Nidra Facilitators Course: Teacher Training Program

Learn To Impart The Inner Spiritual Experience To Your Students And Clients

Yin Yoga for Flexibility & Stress Relief

Yin Yoga for Flexibility & Stress Relief

Yin Yoga promotes muscle flexibility, joint health and helps reduce anxiety for ...

Yoga Body: Power Yoga For Weight Loss, Lean Muscle, Mobility

Yoga Body: Power Yoga For Weight Loss, Lean Muscle, Mobility

This isn't just yoga. This is smart fitness. This is total body transformation o...

Yoga For Absolute Beginners

Yoga For Absolute Beginners

A Perfect Place to Start Your Yoga Practice

Sounds True Presents: Mystic Flow - The Yoga of Awakening

Sounds True Presents: Mystic Flow - The Yoga of Awakening

An In-Depth Yoga Training with Seane Corn

Yoga for Weightlifting, Powerlifting & Body Building

Yoga for Weightlifting, Powerlifting & Body Building

Become a better lifter with yoga! Stretch and strengthen key muscles, improve po...

Yoga for Back Pain Relief & Prevention-Certification Course

Yoga for Back Pain Relief & Prevention-Certification Course

The SAFE WAY to do Yoga for Back Pain!Alleviate your Pain & Strengthen your Spin...

Yoga Medicine’s Guide to Therapeutic Yoga

Yoga Medicine’s Guide to Therapeutic Yoga

Empower your yoga practice with key insights from anatomy, physiology, & mental ...

Beginner’s Yoga Workout System For Inflexible People

Beginner’s Yoga Workout System For Inflexible People

Discover Yoga's Amazing Benefits. Created For All Ages With Modifications For Th...

Chair Yoga for Seniors & Beginners

Chair Yoga for Seniors & Beginners

Learn to practice Chair Yoga for seniors or people with reduced mobility with fu...

Kids Yoga Teacher Training Certificate Course - Ages 2-17

Kids Yoga Teacher Training Certificate Course - Ages 2-17

Confidently teach fun, safe and engaging yoga classes to kids aged 2 to 17 years...

14-Day Yoga Detox and Empowerment Course

14-Day Yoga Detox and Empowerment Course

Lose weight, get healthier and fit on all levels in just 14 days with Sadie Nard...

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