Yoga

Yoga for Sedentary Lifestyles - Certification Course

Yoga for Sedentary Lifestyles - Certification Course

Yoga to the Rescue! How to Survive Sitting All Day.Fix your Posture & Change You...

Yoga At Home - Flexibility, Fitness, Strength & Weight Loss

Yoga At Home - Flexibility, Fitness, Strength & Weight Loss

Yoga for Weight Loss : Yoga Workout at Home : Yoga for Fitness Strength & Flexib...

Yoga Mobility Challenge: 15 Minutes x 15 Days (6/6)

Yoga Mobility Challenge: 15 Minutes x 15 Days (6/6)

Energise your body, improve joint mobility and increase dynamic flexibility in 1...

Yoga Strength Challenge: 15 Minutes x 15 Days (3/6)

Yoga Strength Challenge: 15 Minutes x 15 Days (3/6)

Increase strength in your upper body, lower body and core in 15 minutes a day.

8-Hour Yoga Alignment Course with Lesley Fightmaster

8-Hour Yoga Alignment Course with Lesley Fightmaster

Deepen your yoga practice and learn how to practice safely.

Kids Yoga Teacher Training Certificate Course for ages 2-5

Kids Yoga Teacher Training Certificate Course for ages 2-5

All resources included! *Yoga pose guide *Kids guided meditations *Coloring in s...

Face Yoga for Rejuvenation

Face Yoga for Rejuvenation

Facial exercises to help you tone and lift your face and neck!

Foundations in Anatomy and Body Science for Yoga Teachers: 1

Foundations in Anatomy and Body Science for Yoga Teachers: 1

The Language of Movement, The Skeletal System, Bones, Joints & Ligaments

Learn to design your own healing Yoga Classes

Learn to design your own healing Yoga Classes

Learn how to create Yoga-Classes and Yoga-Sequences for physical, mental and emo...

The Bridge Between Kundalini Yoga and Lucid Dreaming

The Bridge Between Kundalini Yoga and Lucid Dreaming

Practice Kundalini Yoga, Awaken Kundalini Shatki Energy Within & Develop a Vivid...

Yoga Flexibility Challenge: 15 Minutes x 15 Days (2/6)

Yoga Flexibility Challenge: 15 Minutes x 15 Days (2/6)

Increase flexibility & relieve tension throughout your body in 15 minutes a day.

Prenatal Yoga: Strengthening and Opening

Prenatal Yoga: Strengthening and Opening

Finding the balance of effort and softening.

Om Mantra: The Heart of Traditional Yoga

Om Mantra: The Heart of Traditional Yoga

Learn the subtlest practices and the highest goals of Yoga through Om

Healing Yoga: Health-Giving alignments of 24 key Yoga Poses

Healing Yoga: Health-Giving alignments of 24 key Yoga Poses

Healing Yoga: Health-Giving alignments of 24 key Yoga Poses

Yoga Nidra: Conscious Deep Sleep of the Ancient Sages

Yoga Nidra: Conscious Deep Sleep of the Ancient Sages

The Traditional Meaning and Practice of Yoga Nidra

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