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1 short Yoga class | 1 long Yoga class | 1 Guided Meditation | with traveling Yo...
Yoga for beginners to help reverse the negative effects of sitting too long and ...
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Understand fascial connection to improve stretch and strength in your yoga Sun S...
200 hr Teacher Training with a focus on Intro to Yoga Therapy
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Learn fundamental yoga postures and variations that help release stiffness and k...
A mindful path to healing and self-discovery through Conscious Breathing
Learn the 3 Yoga Breathing Exercises of Mysore, India: Pranayama for Strength an...
