Yoga

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Deep Yoga: The Alignments of Classical Sun Salutations

Deep Yoga: The Alignments of Classical Sun Salutations

Make Sun Salutations a profoundly understood and strong element of your Yoga-cla...

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Hormone Yoga | Hormone Balance

Hormone Yoga | Hormone Balance

Body and Mind in Balance | Influence your hormone system positively

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Yoga for Allergic Rhinitis / Hayfever

Yoga for Allergic Rhinitis / Hayfever

Powerful Yogic Principals & Practices to free yourself from allergic rhinitis / ...

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Yoga Pranayama: How to practice Kapalabhati

Yoga Pranayama: How to practice Kapalabhati

Learn to energize your body with the "Breath of Fire"

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Hatha Yoga 101 - Your one week yoga plan!

Hatha Yoga 101 - Your one week yoga plan!

7 Days of fun and relaxing yoga practices that cover all the basics :)

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10 Minute Yoga! Happy Mind, Body & Spirit in Just 10 Mins :)

10 Minute Yoga! Happy Mind, Body & Spirit in Just 1...

3 FREE Hatha Yoga Practices to get you feeling zen in 10!

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Ocho brocados de seda | QI GONG

Ocho brocados de seda | QI GONG

Mejora tu estado físico a través del sistema de Qi Gong (Chi Kung) más popular e...

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Sanskrit Mantra Chanting for Yoga Classes & Sr.Practitioners

Sanskrit Mantra Chanting for Yoga Classes & Sr.Practiti...

Chant 10 Mantras, recite their meaning with proper pronunciation and where to in...

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Chair Yoga: yoga for everyone!

Chair Yoga: yoga for everyone!

Learn Chair Yoga to practice at home, work or while traveling.

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Qi Gong and Meditation for health - LEVEL 1

Qi Gong and Meditation for health - LEVEL 1

Learn the secrets of the LoHan Kung system, which encompasses the Buddhist and T...

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Yoga Bites -20 Mini Workouts For Healthy Posture & Alignment

Yoga Bites -20 Mini Workouts For Healthy Posture & Alig...

Twenty Bite Size Yoga Workouts To Get You Through The Day - Practice Anywhere, A...

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Total Strength: Power Vinyasa Yoga

Total Strength: Power Vinyasa Yoga

Empower yourself by strengthening mind body connection though conscious movement...

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Exploring The Chakras

Exploring The Chakras

A series of eight physical meditation exercises based on the Kundalini Yoga teac...

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Spanish for Yoga Teachers

Spanish for Yoga Teachers

Learn the basics for how to teach a Yoga class in Spanish!

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Chair Yoga for Beginners

Chair Yoga for Beginners

Perfect for beginners, seniors, those with arthritis, cancer patients, and yoga ...

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Kundalini Yoga : A New Beginning, A New Life, A New You!

Kundalini Yoga : A New Beginning, A New Life, A New You!

The Key to Unlock the Secret to Kundalini Yoga to Make Your Life Much More Amazi...

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