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Yoga techniques and tools to enhance your body and mind connection. Be your own ...
Master the Art of Teaching Yoga: A Comprehensive Journey from Foundational Pract...
Achieve the wheel pose in 30 days with expert guidance to build strength, flexib...
A step-by-step method to conquer fear in your handstands and achieve a 30 second...
I introduce you to a thoughtfully designed series of chair yoga routines specifi...
Find inner peace and unwind through breathing, movement and meditation
A complete guide to teaching deep rest: from yogic wisdom to modern science, pra...
Prenatal Yoga and Beyond, How to Teach Yoga to Your Pregnant and Postpartum Clients
Learn and develop the routine of yoga practice by taking one lesson per day
Comprehensive Chakra Training for Creatives, Educators & Healers — ADVANCED + A...
The Beginner's Guide to Yoga (BGY) + Pose Practice Refresher
