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Yoga techniques and tools to enhance your body and mind connection. Be your own ...
Master the Art of Teaching Yoga: A Comprehensive Journey from Foundational Pract...
I introduce you to a thoughtfully designed series of chair yoga routines specifi...
Yoga Alliance Approved. Deepen Your Practice, Harness the Power of Breath and Le...
A complete guide to teaching deep rest: from yogic wisdom to modern science, pra...
Prenatal Yoga and Beyond, How to Teach Yoga to Your Pregnant and Postpartum Clients
Learn and develop the routine of yoga practice by taking one lesson per day
The Beginner's Guide to Yoga (BGY) + Pose Practice Refresher
Relax and move your body, enjoy your body and enjoy life
