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Learn how and why Mindfulness works as well as several practical exercises that ...
Simple yet Transforming Exercises, Breathing and Meditations
Learn how to train your focus, overcome distractions, master your creative flow ...
Curso Prático que vai te ensinar a Meditar para se Auto Curar e ajudar outras pe...
Use 2-5 minute meditations to support your mind's natural capacity to rest
Teach a group how to meditate in your workplace or community
A beginner's guide to mastering your mind and emotions
A 14-day course offering daily breathing practices to help you awaken your full ...
One week introduction course to mindfulness zen meditation including videos and ...
Change your life by learning how to attract the "right" energy into your mind an...
Meditation & Mindfulness Teacher Certification | Mindfulness Meditation & Transc...
Master the art of mindfulness and mindful meditation
Learn the Vedic approach to astral projection by using yoga nidra to transcend t...
