Trending Health & Fitness Courses

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Exposing the Sick-Care System: Take Control of Your Health

Exposing the Sick-Care System: Take Control of Your Health

Discover the Truth About Medical Harm, Avoid Toxic Medications, and Explore Life...

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Play Fit for Guitars and Bowed Strings

Play Fit for Guitars and Bowed Strings

An instrument-specific fitness program focused on targeting musculoskeletal imba...

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Your 10 Step Guide to Optimize Fertility & Menstrual Health

Your 10 Step Guide to Optimize Fertility & Menstrual He...

A Holistic Approach to Glow & Flow With Ease

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Entspannungstraining: Mit Tai Chi & Qigong zu innerer Stärke

Entspannungstraining: Mit Tai Chi & Qigong zu innerer S...

Inklusive weiterer Entspannungstechniken - werde entspannt, stark, fokussiert, r...

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Beginner Tai Chi

Beginner Tai Chi

An Introduction to Tai Chi

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仁和太极内功单操八式 Tai Chi 8 Forms with Internal Skill

仁和太极内功单操八式 Tai Chi 8 Forms with Internal Skill

八个拳式任意选择、任意转接、任意重复,内外俱练一步到位。To be Tai Chi Master by ...

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Karate Kicks Every Karateka Needs to Know

Karate Kicks Every Karateka Needs to Know

Kicks That Can Be Used in Sparring and Self-Defense

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Dissect the Dissection of Isshinryu:  Seiunchin Kata

Dissect the Dissection of Isshinryu: Seiunchin Kata

How to Perform the Second Kata of the Isshinryu Karate System, Seiunchin Kata

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How to learn kicking at home

How to learn kicking at home

Learn how effectively to kick with 121 preparatory exercises

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Sepai | Hokama Academy

Sepai | Hokama Academy

International Online Seminar | Sepai

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punch accuracy training increase by Auxiliary training

punch accuracy training increase by Auxiliary training

Practice throwing three balls, juggling, and throwing two balls. To grab a coin...

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Dissect the Dissection of Isshinryu Karate:  Kicks Bunkai

Dissect the Dissection of Isshinryu Karate: Kicks Bunkai

How to Perform the 5 Basic Snap Kicks of the Isshinryu Karate System

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Qigong for Anxiety & Stress

Qigong for Anxiety & Stress

Regain and maintain calmness

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Cómo adelgazar y blindar el sistema inmunológico (sin dieta)

Cómo adelgazar y blindar el sistema inmunológico (sin d...

Cómo crear tu rutina diaria con un ciclo de nuevos hábitos para perder peso con ...

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Planificador de estilo de vida saludable. Nutrición y dieta

Planificador de estilo de vida saludable. Nutrición y d...

Obtén los pilares de una salud optima y aprende a cumplir tus objetivos alimenti...

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