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The best way to get your whole body toned, build-up muscles and increase your fl...
Aprenda a usar técnicas de Yoga e atenção plena (mindfulness) para desenvolvimen...
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The contortion posture of Hermit Dutton is used to relieve aches and pains when ...
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![Mei-Padam Course Section II [ Traditional warrior practice]](https://img-c.udemycdn.com/course/750x422/3331488_f468_2.jpg){kind=small}
Mei-Padam - warrior fitness training course
kick boxing, Martial arts, Muay Thai, kung fu, taekwondo, karate, Close Combat, ...
