Trending Health & Fitness Courses

bg
Yoga Basics - Gentle & Easy 21-Day Practice

Yoga Basics - Gentle & Easy 21-Day Practice

Learn and develop the routine of yoga practice by taking one lesson per day

bg
Prenatal Yoga Teacher Certification

Prenatal Yoga Teacher Certification

Prenatal Yoga and Beyond, How to Teach Yoga to Your Pregnant and Postpartum Clients

bg
Sleeptech - A Unique Sleep Meditation

Sleeptech - A Unique Sleep Meditation

Energy consciousness thru sleep!

bg
Deep Rest: How Yoga Teachers Can Guide Relaxation Techniques

Deep Rest: How Yoga Teachers Can Guide Relaxation Techn...

A complete guide to teaching deep rest: from yogic wisdom to modern science, pra...

bg
Yoga & Meditation for anxiety, stress and panic attacks

Yoga & Meditation for anxiety, stress and panic attacks

Find inner peace and unwind through breathing, movement and meditation

bg
Chair Yoga for After Open Heart Surgery

Chair Yoga for After Open Heart Surgery

I introduce you to a thoughtfully designed series of chair yoga routines specifi...

bg
Prenatal Yoga

Prenatal Yoga

Stay fit and feel good during Pregnancy. Practice Yoga in a safe way with Mika

bg
31 Yoga Poses to Tap into Your Playfulness

31 Yoga Poses to Tap into Your Playfulness

Tutorials to Nurture Your Inner Child Through Movement

bg
Complete Yoga Instructor Training: From Beginner to Advanced

Complete Yoga Instructor Training: From Beginner to Adv...

Master the Art of Teaching Yoga: A Comprehensive Journey from Foundational Pract...

We use cookies to improve your experience on our site. By continuing to browse the site you are agreeing to our use of cookies Find out more here