Trending Health & Fitness Courses

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Kickboxing & Karate Sidekick and Spinning Back kick Course

Kickboxing & Karate Sidekick and Spinning Back kick Course

Sidekick & Spinning Back Kick for Martial Arts

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Utbildning om demenssjukdom för vård- och omsorgspersonal

Utbildning om demenssjukdom för vård- och omsorgspersonal

Hur du kan förbättra kvaliteten på vård och omsorg.

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仁和太极内功基础知识 Basic knowledge of Renhe Tai Chi Internal Skill

仁和太极内功基础知识 Basic knowledge of Renhe Tai Chi I...

脱离内丹术窠臼,与传统中医融为一体 Break away from the pattern of internal alche...

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仁和太极内功静桩 2.马步桩 Tai Chi Internal Skill -Horse-riding Stance

仁和太极内功静桩 2.马步桩 Tai Chi Internal Skill -Horse...

成就太极功夫的必由之路 The only way to achieve Tai Chi Kung Fu

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Dynamic Knife Defense 101

Dynamic Knife Defense 101

Learn How to Defend Yourself Effectively From a Knife Attack

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轮滑高级教程

轮滑高级教程

速度轮滑、平地花式、轮转冰

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The Ultimate Golf Fitness Guide and Free Workout

The Ultimate Golf Fitness Guide and Free Workout

To increase clubhead speed and play golf forever

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Qigong Course - All Levels

Qigong Course - All Levels

Qigong Course

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Whole Body Stretching

Whole Body Stretching

The best way to get your whole body toned, build-up muscles and increase your fl...

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Body-ballet

Body-ballet

Фитнес на основе балета. Формируем балетное тело.

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Everything You Need to Know About Fitness & Weight Loss

Everything You Need to Know About Fitness & Weight Loss

Myth Busting Guide for any level. Secrets of Fat Burn, Diet & Muscle Gains (Incl...

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Бодрое утро

Бодрое утро

Дыхательная и суставная гимнастики для повышения иммунитета и восстановления здо...

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巡美体操~ヨガでは無い血流改善プログラム

巡美体操~ヨガでは無い血流改善プログラム

身体の隅々にまで気 血、水が巡り、細胞が蘇る奇跡の体操

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Yoga for Beginners - Targeted Pain and Stress Relief

Yoga for Beginners - Targeted Pain and Stress Relief

A series of yoga techniques, each addressing a common pain or stress point in le...

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