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Improve your quality of life with gentle exercises and guided meditations.
Learn 24 Step Yang Style Tai Chi, 13 Tai Chi Foundational movements, Tai Chi Qi ...
The ideal way to get started with a solid meditation practice! Build the habit, ...
Reduce stress, increase concentration, focus, and intuition, make better decisio...
Práticas integrativas para o emagrecimento, autoestima, tratamento da compulsão ...
Body-Based Intelligence Mindfulness Training & Meditation Techniques for Living ...
a course for beginners who like to use their bodies for learning meditation
Die Achtsamkeitsmeditation lernen, um Stress zu reduzieren und Leistungsfähigkei...
A simple, heart-centered relaxation and meditation you can do every day
Finding the Peace and Pleasure of The Buddha's Concentration Meditations.
Learn a powerful, traditional meditation practice with a modern application that...
How to Meditate Easily - Meditation Techniques for the Everyday Person - Meditat...
Learn how to meditate & live a happier more enjoyable life, with less stress, mo...
