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Yoga techniques and tools to enhance your body and mind connection. Be your own ...
A step-by-step method to conquer fear in your handstands and achieve a 30 second...
Lose weight, get healthier and fit on all levels in just 14 days with Sadie Nardini
Confidently teach fun, safe and engaging yoga classes to kids aged 2 to 17 years...
Learn to practice Chair Yoga for seniors or people with reduced mobility with fu...
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Empower your yoga practice with key insights from anatomy, physiology, & mental ...
Part 1 of a 100-hour Yin Yoga Accredited Yoga Alliance Certification
Lift, tighten & firm the skin. Reduce lines & wrinkles. Boost collagen & elastin...
Get free ebook and personalized certificate. Captions in 8 Languages. One on one...
Unique Flow State Workshops including Yoga,Chakra Balancing, Guided Meditation, ...
Learn how to teach yoga to children through exercise, movement, yoga poses, game...
A balanced sequence of breathing poses for relief of stress, anxiety and tension.
