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A balanced sequence of poses for relief of stress, anxiety and tension.
Learn the traditional Yogic approach to awakening, amplifying and consciously di...
A Clear Explanation of the Ancient Yogic View on Bandhas and Kriyas to Raise the...
Face yoga program for hormonal balance, composed of more than 21 exercises, scul...
Part 2 of our Internationally Accredited Certification Course by Bodsphere
A Clear Explanation of the Ancient Yogic View, its System and Techniques, to Pre...
Yoga Alliance Continuing Education Approved
Hand Mudras Healing Course- Harness the energy healing power at your own fingert...
Embark on a 20-week journey of conscious evolution through Kriya Yoga
This simple, fun and laughter-filled Yogic practice will help you achieve emotio...
Learn how Ayurveda yoga practice can support specific Ayurvedic dosha or body ty...
Learn a variety of simple (yet potent) yogic techniques involving breath, moveme...
Une approche simple et accessible pour vous apprendre les bases du Yoga Prénatal
Prenatal yoga prepares body and mind for the changes of pregnancy and helps a wo...
