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Practice Kundalini Yoga, Awaken Kundalini Shatki Energy Within & Develop a Vivid...
A feel-good program of movement, massage and meditation for beginners, seniors, ...
Learn, flow and practise the 8 steps or 'limbs' of yoga in this introductory phi...
Learn the traditional Yogic approach to awakening, amplifying and consciously di...
Part 1 of a 100-hour Yin Yoga Accredited Yoga Alliance Certification
A Clear Explanation of the Ancient Yogic View on Bandhas and Kriyas to Raise the...
Tutorials to bring you from beginner to intermediate. Start with the basics and ...
A Clear Explanation of the Ancient Yogic View, its System and Techniques, to Pre...
Embark on a 20-week journey of conscious evolution through Kriya Yoga
This simple, fun and laughter-filled Yogic practice will help you achieve emotio...
Learn how Ayurveda yoga practice can support specific Ayurvedic dosha or body ty...
Learn a variety of simple (yet potent) yogic techniques involving breath, moveme...
Unique Flow State Workshops including Yoga,Chakra Balancing, Guided Meditation, ...
