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Cultivating Flexibility, Strength, Mindfulness, Compassion and Inner Peace for E...
20+ hours of continued education in Hatha yoga taught by RYT Hart Williams
Strengthen your upper body and core muscles. Gain balance. Get the needed guidan...
Helping the whole family cope with colds and flu easily
Achieve the wheel pose in 30 days with expert guidance to build strength, flexib...
Master the Art of Teaching Yoga: A Comprehensive Journey from Foundational Pract...
Yoga techniques and tools to enhance your body and mind connection. Be your own ...
Yoga Alliance Continuing Education Provider (YACEP)
Empowering Mothers to Embrace Balance: Managing Stress, Mastering Emotional Well...
Exercises based on vedic astrology and planetary cycles to improve physical and ...
