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Yoga for beginners to help reverse the negative effects of sitting too long and ...
1 short Yoga class | 1 long Yoga class | 1 Guided Meditation | with traveling Yo...
Enhance balance and strength to reduce the risk of falls, empowering seniors to ...
One on One Mentorship For Teachers Looking For Detailed Feedback On Their Skills
All you need to know about Meditation is here- Learn Meditation theory and pract...
Improve flexibility, balance energy, tonify organs, relieve stress with Traditio...
Discover the Foundations of Yoga: Philosophy, Breathwork, and Asana for a Balanc...
Qualifies for 50 GOYA CE Credits & 50 YA CE Credits
Articles and yoga sequences to help alleviate common pregnancy symptoms
Start or strengthen your home yoga practice by exploring the quintessential elem...
