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Exercises based on vedic astrology and planetary cycles to improve physical and ...
Yoga Alliance Approved. Deepen Your Practice, Harness the Power of Breath and Le...
I introduce you to a thoughtfully designed series of chair yoga routines specifi...
A gentle and effective practice to counter tech neck, dowager's hump, or kyphosi...
Yoga for horseback riders to improve their flexibility, posture, fitness and bal...
A Guide to Safe and Supportive Pregnancy Yoga for Yoga Teachers
Qualifies for 50 GOYA CE Credits & 50 YA CE Credits
Let's get ready to fix your sleeping cycles, and thus your entire life!
