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A comprehensive introduction to yoga philosophy, wellness principles, understand...
Yoga course for building core strength & muscle memory to get you there faster!
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Gentle yoga, deep rest, guided reflections & soul-soothing music – your path...
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Improving the problems of human standing, for yourself and for your family, once...
Relax and move your body, enjoy your body and enjoy life
The Beginner's Guide to Yoga (BGY) + Pose Practice Refresher
Find inner peace and unwind through breathing, movement and meditation
