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You'll learn how to effectively deal with - and protect yourself from - people w...
You'll learn how to effectively deal with - and protect yourself from - people w...
You'll learn both theory and exercises for being more midful, aware and present,...
You'll learn both theory and exercises for being more midful, aware and present,...
You'll learn both theory and exercises for being more midful, aware and present,...
Transforme stress, ansiedade e tédio em obras de arte!
A toolkit for coping and beating burnout in the business world
All the tools you need to begin a fun meditation practice using creativity in le...
Técnicas psicológicas sencillas para aprender a gestionar el estrés y la ansieda...
Reduce your anxiety utilizing tools of hypnosis, body sensations, conscious deep...
Master stress management, emotional resilience and mindfulness to improve your p...
Harness the healing power of color to manage stress, restore balance, and create...
Transform your life with stress management techniques, mindfulness, cognitive re...
