Popular Health & Fitness Courses

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Strong + Gentle: Beginning Yoga to Cross-Train and Recover

Strong + Gentle: Beginning Yoga to Cross-Train and Recover

Balance an active lifestyle with restorative yoga and intuitive movement to shor...

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Yoga for Kids: A Proven System for Teaching your First Class

Yoga for Kids: A Proven System for Teaching your First ...

Discover Activities, Tips and Tricks from a Kids Yoga Master to Teach your First...

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Meditation Made Easy. The Path of Yoga to Spirituality.

Meditation Made Easy. The Path of Yoga to Spirituality.

A Complete Plain Language for Real Yoga Training: MEDITATION, Mindfulness & Spi...

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Yoga for Sciatica - SarahBethYoga

Yoga for Sciatica - SarahBethYoga

Relieve & prevent Sciatica flares with Relaxing, Gentle and Invigorating Yoga Ro...

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Qi Gong de los 5 animales de Hua Tou

Qi Gong de los 5 animales de Hua Tou

Mejora tu estado físico a través del sistema de Qi Gong (Chi Kung) más antiguo

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Yoga terapeútico para el dolor lumbar

Yoga terapeútico para el dolor lumbar

Un curso paso a paso para eliminar el dolor de espalda

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Yoga Fundamentals – For healthy posture and alignment

Yoga Fundamentals – For healthy posture and alignment

Learn yoga from a fully qualified osteopath who will guide you gently and safely...

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Spanish for Yoga Teachers

Spanish for Yoga Teachers

Learn the basics for how to teach a Yoga class in Spanish!

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Exploring The Chakras

Exploring The Chakras

A series of eight physical meditation exercises based on the Kundalini Yoga teac...

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