Popular Health & Fitness Courses

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Tai Chi for a Focused Mind - Pure and Simple

Tai Chi for a Focused Mind - Pure and Simple

A detailed guide to a Tai Chi routine for physical health and mental wellness. F...

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Patañjali's Raja Yoga Sutras: Sadhana Pada - Ashtanga Yoga

Patañjali's Raja Yoga Sutras: Sadhana Pada - Ashtanga Yoga

The Second Chapter of Patanjali's Raja Yoga Sutras explains the 8-Part Yoga Syst...

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CBT Practitioner Course (Cognitive Behavioral Therapy)

CBT Practitioner Course (Cognitive Behavioral Therapy)

Learn how Cognitive Behavioral Therapy (CBT) equips people to improve their emot...

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Yoga Philosophy - The Yoga Sutra of Patanjali

Yoga Philosophy - The Yoga Sutra of Patanjali

Join Yoga Alliance Accredited Yoga Philosophy Course (200hr TTC Level)

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Start Your Yoga - Gentle Yoga for Beginners

Start Your Yoga - Gentle Yoga for Beginners

Learn beginner yoga poses and find a gentle yoga practice to start your yoga jou...

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Chakra Yoga Feel the Joy & Bliss of Awakening CERTIFIED

Chakra Yoga Feel the Joy & Bliss of Awakening CERTIFIED

Awaken the Seven Chakras, Feel the Expansion of Working with the Deeper Energy B...

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Master Arm Balances in Yoga: Strength, Balance & Core Power

Master Arm Balances in Yoga: Strength, Balance & Core P...

Build Core Strength and Confidence with Arm Balances: From Beginner Basics to Ad...

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Refresh Your Vision: Eye Yoga for Managing Digital Strain

Refresh Your Vision: Eye Yoga for Managing Digital Strain

Prevent and Treat Digital Eye Strain: Yoga and Eye Techniques to Improve Focus, ...

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Patañjali's Raja Yoga Sutras: Samadhi Pada- The Highest Yoga

Patañjali's Raja Yoga Sutras: Samadhi Pada- The Highest...

Wilfully Transform your Personality, Amplify your Cognitive Power, and Evolve yo...

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Macaco for Beginners: Easy Start for Adults Over 30

Macaco for Beginners: Easy Start for Adults Over 30

Learn the first steps of this acrobatic move with smart progressions, safety tip...

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Panantukan - The Art of "Dirty Boxing"

Panantukan - The Art of "Dirty Boxing"

Develop Superior Hand-to-Hand Combat Skills

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Tai Chi For Health and Well-being

Tai Chi For Health and Well-being

This Tai Chi Fundamental Course should help to improve your overall health, well...

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Wing Chun - Chum Kiu Video Program

Wing Chun - Chum Kiu Video Program

Learn the Complete Chum Kiu Form step by step.

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Muaythai Kick Boxing Certified Fight Training Masterclass

Muaythai Kick Boxing Certified Fight Training Masterclass

Muay thai, Martial arts, Krav Maga, Jiu-Jitsu, Kick Boxing, Boxing, Muay thai, C...

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Civilian Trauma Response

Civilian Trauma Response

Advanced Trauma Life Support - Learn to Safe a Life

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Reflex Ball ELITE - Gateway Sport to the Most Powerful You

Reflex Ball ELITE - Gateway Sport to the Most Powerful You

Master reflex ball training to boost reflexes, coordination, speed, and mental f...

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