Popular Health & Fitness Courses

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Build Deep Emotional Intimacy and Lasting Connection

Build Deep Emotional Intimacy and Lasting Connection

Learn how to build emotional intimacy, daily habits and trust for a strong and l...

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Athlete Wellbeing Literacy Training

Athlete Wellbeing Literacy Training

Master Mental Performance & Mental Health Strategies in Youth Sport: Built for P...

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Holistic Techniques to ease Depression, Anxiety and Trauma

Holistic Techniques to ease Depression, Anxiety and Trauma

Use breathwork, Ho’oponopono, Meditation, Polyvagal and energy healing to relea...

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The Tsi Model of Healing

The Tsi Model of Healing

Step into the most confident version of yourself.

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Overcoming Smoking Addiction with CBT Techniques

Overcoming Smoking Addiction with CBT Techniques

Quit smoking for good using proven Cognitive Behavioral Therapy strategies to br...

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Stress Management - Master Your Mind, Transform Your Life

Stress Management - Master Your Mind, Transform Your Life

Master the Art of Stress Management for a Calmer, Healthier Life

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Basic Counselling Skills

Basic Counselling Skills

We cover core communication skills, essential counselling techniques and buildin...

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Young people's mental health and warning signs

Young people's mental health and warning signs

Learn how to spot warning signs for mental health decline in young people and wh...

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Mind Over Menopause - Think Your Way Through Menopause

Mind Over Menopause - Think Your Way Through Menopause

Overcome Menopausal Anxiety, Overwhelm and More Symptoms Too With Simple CBT (Co...

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Mental Capacity Assessment Training for HCPs and Care Admins

Mental Capacity Assessment Training for HCPs and Care A...

Understand the Mental Capacity Act 2005 | Apply Five Principles | Support Decisi...

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