Popular Health & Fitness Courses

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Understanding and Managing Narcissistic Personality Disorder

Understanding and Managing Narcissistic Personality Dis...

A detailed course by Dr. Costa, MBBS, MPH, MRCP (UK), Specialty Doctor, NHS, Eng...

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Mastering the CTS-R: Building Competence in CBT Practice

Mastering the CTS-R: Building Competence in CBT Practice

Developing your CBT skills and increasing your knowledge

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Refresh Your Vision: Eye Yoga for Managing Digital Strain

Refresh Your Vision: Eye Yoga for Managing Digital Strain

Prevent and Treat Digital Eye Strain: Yoga and Eye Techniques to Improve Focus, ...

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10 Day Chair Yoga Challenge - To Enhance Full Body Mobility

10 Day Chair Yoga Challenge - To Enhance Full Body Mobi...

Feel good in your body with 10 minutes of yoga per day!

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Mental Clarity Mastery: Yoga Practices for a Clear Mind

Mental Clarity Mastery: Yoga Practices for a Clear Mind

Yoga Alliance Continuing Education Provider (YACEP)

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Muscle Testing: a Kinesiology technique: Theory & Practice

Muscle Testing: a Kinesiology technique: Theory & Practice

Master the Art of Muscle Testing, a Kinesiology Technique for Accurate Energy an...

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Building Health Literacy Skills: A Practical Guide

Building Health Literacy Skills: A Practical Guide

For health organizations, healthcare providers including doctors, nurses, allied...

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The Flat Belly Formula For Beginners

The Flat Belly Formula For Beginners

Learn The Advanced Nutrition And Exercise Strategies For Belly Fat Loss

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Supporting Neurodivergent Children with Nutrition

Supporting Neurodivergent Children with Nutrition

Explore how food affects behaviour, learning, and focus in Autism, ADHD, Dysprax...

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MILLETS: Diabetes Free, GlutenFree, Weight Loss & Gut Health

MILLETS: Diabetes Free, GlutenFree, Weight Loss & Gut H...

Millets Insights, 100s of Millets Recipes + Adoption Challenge. Be Diabetes Free...

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Stretching for Ballet: For Professionals

Stretching for Ballet: For Professionals

Stretching correctly can help you avoid injury. This course is intended to provi...

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Tribal Fusion Belly Dance Course

Tribal Fusion Belly Dance Course

Tribal Fusion Belly Dance Course

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10 Days of Yoga - Mobility Challenge

10 Days of Yoga - Mobility Challenge

Feel good in your body with just 10 minutes of yoga per day!

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Discovering Chi Nei Tsang (Medical Abdominal Massage)

Discovering Chi Nei Tsang (Medical Abdominal Massage)

Learn Self-Massage on the Abdomen, Balance Emotions, Ancient Taoist Practices

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Your Diet - Wellness & Self Improvement Course

Your Diet - Wellness & Self Improvement Course

Learn how to loss weight, feel confident and happy

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