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Basic light saber level 2 with a long sword pattern for defense and attack by pr...
A one-handed sword or a baton club to protect and defend your life and improve y...
Application of the 15 Basic Techniques of Isshinryu Karate
Sword for one hand control level 2 protect and defense attack and counter hight ...
Warmup & stretching routines. 55+ Stick flows. Workouts. Self Assessments. Cool...
Learn the best of open hand striking basics while trying out a couple of our off...
A Jeet Kune Do Essentials Program designed to teach you the original art of Jeet...
