Kick basics in muay thai martial art of Thailand

Kick basics in muay thai martial art of Thailand udemy course free download

Beginner basic posture exercises To use the legs to kick. In the ancient Muay Thai martial arts

Muay Thai is a martial art. With a long history And has a lot of user experience Until it is known in the group of martial arts lovers as well. Muay Thai is characterized by standing fighting, punching, feet, knees and elbows to protect and counteract the opponent, and with the effectiveness of the principles of Muay Thai. That proved It is both fast and furious and uniquely beautiful.

And in this course  We will learn about how to practice kicking, pedaling, starting with the basics of standing, footing, torso twisting for power.  And alignment  In practicing individual kicking in each direction, including the use of leg kicks in combination with the foot stride  With front legs  And rear legs  If we have practiced placing the feet  Stand to shoot the weight at the correct distance.  There is a position to place the hand to prevent it.  And attack properly  We will be able to use our legs to kick and kick for self defense.  And attack the opponent as well  Our legs and feet are part of our body.  That everyone has with him since birth  And it will be even better if we can use it.  Legs and feet effectively, as the word is, it is not used, it is better to use and then without.