Mental Health Awareness (Workplace & Personal)

Mental Health Awareness (Workplace & Personal) udemy course free download

Mental Health Awareness: use the resources provided to deliver your own session. Mental Health First Aid.

This is a general Mental Health Awareness course designed for anyone with little or no training in mental health and who would like to understand a little more about:

-  Mental health and mental well-being
-  Common signs, symptoms, and conditions
-  How to talk about mental health
-  How to support someone
-  How to be an advocate of Mental Health Awareness and share what I've learned with others

This is also a course designed to promote 'Mental Health Awareness' in the workplace and to create self-efficacy, raise awareness and fight the mental health stigma. 

It offers tons of downloadable resources to run interactive bite-sized presentations/quizzes.  Practical handouts can be attached to emails to promote well-being at work all year round.

You will also find a Train-The-Trainer session explaining how this course can be used by any HR or L&D professional to run a bite-size (45min +) interactive training session or by a manager/team lead to conduct an interactive team discussion on Mental Health Awareness.

Included in the downloads are:

-  An animated PowerPoint presentation
-  Trainer's notes
-  Participants' worksheet/guide
-  Supporting props for the course/discussions
-  A detailed infographic with tips, useful phrases and contacts
-  A bonus guide to further help participants build their resilience after the workshop.

Recent updates include : an animated interactive game, quizzes, practical handouts, logos, social media icons etc.

Mental Health Awareness is a topic on everyone's agenda and people should be talking about it. 
This course will allow you to be proactive and become a mental health promoter in your organization.

If you have further questions about the course, please get in touch, I'll be happy to help.