Basic Boxing techniques
Boxing for a better health, coordination and movement

Basic Boxing techniques udemy course free download
Boxing for a better health, coordination and movement
In this course you are going to learn how to give punches.
You can do it anywhere as long you have a little space.
With it you can improve your techniques of straight punching, hooks and uppercuts.
You can Learn a little bit a about stances, guards, defences of different punches.
Learn the most commun punches and variations in boxing.