Not a Chameleon - Authenticity
Letting go of the past, developing healthy boundaries, and living with authenticity - finding personal breakthtroughs
Not a Chameleon - Authenticity udemy course free download
Letting go of the past, developing healthy boundaries, and living with authenticity - finding personal breakthtroughs
Not A Chameleon is course designed to support us with living with authenticity. This unique course combines organizational psychology principles with original music and journal prompts to support self-awareness, authentic communication, and personal transformation. The course is structured in ten chapters with video teaching and ten songs to support self-reflection and personal progress. We go on a journey of addressing and processing past experiences, applying lessons learned to future situations, setting healthy boundaries, authentic communication, and moving forward with balanced relationships and with purpose. When we live with authenticity and purpose, and when we model healthy boundaries and communication, we live more fulfilling lives and inspire others in the process. The chapters included in this course are:
1) Not A Chameleon - Living with Authenticity
2) Take Back Yesterday - Overcoming hurt and betrayal
3) Memories of You - Letting go of the past
4) Red Flags - Focusing on Self-awareness and personal behaviors
5) Change - Growth, Development, and Transformation
6) Decode You -Authentic and clear communication
7) Show me Love - Expecting to be treated with love, care, and respect
8) Clues - Cultivating and celebrating sincere and lasting connections
9) Not Goodbye - Doing the work for important relationships
10) Where the Rain Falls - Finding strength and resilience through challenges and celebrating past experiences that we have overcome.
