Beginners Yoga
A beautiful, gentle introduction in yoga
Beginners Yoga udemy course free download
A beautiful, gentle introduction in yoga
If you have always wanted to start yoga but are intimidated by the thought of being a total novice walking into an "established" class, feel that you are not flexible or fit enough to do a whole yoga class - or maybe you are looking at ways to maintain your practice between yoga classes then this course is for you.
This 8 week series has been specifically designed for those who want to have a gentle and kind introduction into beginning a yoga practice.
