Rewrite Your Story: Go From Broken to Unbreakable
It's the course that started it all! Learn how to move from feeling Broken to feeling Unbreakable
Rewrite Your Story: Go From Broken to Unbreakable udemy course free download
It's the course that started it all! Learn how to move from feeling Broken to feeling Unbreakable
Being emotionally resilient takes knowing how to navigate the shadowy world of your emotions.
Are you ready to break free from the limitations of your past and step boldly into a future filled with empowerment and resilience? In this online course, I'll guide you through the fundamental principles of rewriting your story, helping you shift from a place of struggle to one of strength and empowerment.
Understand Anger: Identify the hidden role that anger plays in your life and its connection to feelings of depression and anxiety.
Escape Toxicity: Learn how to use toxic behaviour as catalysts for deeper emotional healing and growth.
Set Boundaries: Master the three-step formula for setting healthy boundaries that work for you without compromising your authenticity.
Navigate Setbacks: Understand why setbacks occur and gain practical tools to navigate challenges and maintain your progress.
HOW TO KNOW IF THIS IS FOR YOU:
Are you the one who's always there for everyone else, but somehow forgets to prioritize your own needs?
Have you ever brushed off your own emotions, thinking they weren't worth the trouble?
Do you understand the importance of setting boundaries, yet struggle to implement them in your own life?
Is your inner critic constantly chattering away, making it hard to find peace amidst the chaos?
If you're nodding along, then welcome to a space where transformation begins with compassion and understanding.
It's time to make friends with your emotions
- Learn how to identify the hidden role that anger might be playing in your life and how it is connected to feelings of depression and anxiety
- Learn how to use the most toxic people in your life as a way of going deeper with your own emotional healing
- Learn the three-step formula to setting healthy boundaries that actually work and don't have you feeling like a total jerk
- Learn why everything always seems to go sideways just when you are beginning to get ahead in life
- Discover actual tools to help you begin to show up more authentically in your life
