LOTUS Meditation Programs (Balance Emotions & Feel More Joy)
Experience. Imagine. Transform.
LOTUS Meditation Programs (Balance Emotions & Feel More Joy) udemy course free download
Experience. Imagine. Transform.
LOTUS Meditation Programs are audio-led* meditative practices designed to help you to:
Experience Immersive Meditations: Enter worlds that calm and relax your mind through our meditations and take the step towards your ultimate blissful nature.
Free Your Creativity & Imagination: Utilise our guided meditations to free your imagination and harness the tools to create your own well-being.
Transform Yourself to Achieve Your Potential: Our practices offer relief from the stresses of modern life. Free yourself so that you can have the mental space to design your own destiny whilst also helping others do the same.
At LOTUS, we have a mission to help every individual feel more joy throughout the day. We know that the modern lifestyle offers little opportunity for that self-love, that drop of spirituality that everyone deserves to experience.
We have carefully designed programs that not only support modern lifestyles but also help you experience, imagine and transform through daily affirmations to breathing exercises based on your requirements, whether you need to feel more joy or balance your emotions.
LOTUS Meditation Programs are educational tools and your spiritual companions for transforming yourself into the way you want to be!
This 1 hour starter pack includes two programs: Balance Your Emotions (Starter Program) & the Feel More Joy Program. After completion you will gain certification and will have the foundations for more advanced LOTUS Programs.
Designed with the modern lifestyle in mind, and the need for a calm and balanced mind, the programs offer simple practices that are a distillation of subjective inner sciences and technologies passed on by Vedic gurus and scriptures. Developed through an intensive self-experimentation process for 10 years by a meditation practitioner, these simple practices can be incorporated into your daily routine to add wellness, dynamism and balance to your life.
*The course's meditation programs are predominantly audio-led with aesthetically-pleasing slides to aid comprehension. This decision was made consciously as most of the programs require the practitioner to have their eyes closed for the duration of the practices.
