Fix Diastasis Recti
Fix ab separation after pregnancy, at home with no equipment.
Fix Diastasis Recti udemy course free download
Fix ab separation after pregnancy, at home with no equipment.
The exact workout routine I used to fix ab separation in 2 months after the birth of my second child. The course is made up of 4 videos, each one builds on the previous one so do them in order and repeat each one as often as you need until you feel confident you can increase the difficulty!
