Perfect Your Freestyle Technique and Swim Faster Freestyle
Breathless while swimming? Learn the exact steps to build a powerful, fast and efficient freestyle.
Perfect Your Freestyle Technique and Swim Faster Freestyle udemy course free download
Breathless while swimming? Learn the exact steps to build a powerful, fast and efficient freestyle.
If you started swimming as an adult and are ready to build your freestyle the most efficient way possible, you are in the right place.
If you’re tired of:
Legs sinking like they’ve got anchors attached
Breathing like Darth Vader early in your swim
Wanting to improve but short on time
Watching less fit swimmers pass you
We get it—swimming is EXHAUSTING.
But improving it doesn’t have to take forever.
In just 5 days, we’ll break down the freestyle technique into simple, actionable steps that anyone (yes, even you!) can implement.
No fluff. No overwhelm. Just the essentials for:
Better body position
Smoother rotation
Relaxed breathing
A killer catch
Effortless recovery
This is for you if:
you can swim some freestyle but you are looking to improve
you are breathless while swimming sooner than you would expect
you are swimming breaststroke to catch your breath
you want to improve your freestyle technique but aren't sure what you need to fix
you are a motivated person who is eager to improve
Swimmers who go complete this program will find themselves swimming faster with less effort and being more confident in the water.
Each day, you’ll get:
-A short, easy-to-follow video lesson
-Clear instructions on what to focus on in the water
-Quick wins that build on each other
What You’ll Learn:
Day 1: Master Body Position – Glide through the water like a pro and prevent sinking legs
Day 2: Nail Rotation – Learn the fastest, most powerful to drive power in your freestyle
Day 3: Conquer Breathing – No more stopping on the wall every lap or panicking at the starting line
Day 4: Perfect Your Catch – Actually feel the water working for you
Day 5: Crush Recovery – Swim smooth, not choppy
Plus: Master Your Kick – No more wasted energy or burning legs
This is for any swimmer who wants to improve upon their freestyle stroke technique without the cost of private coaching or being lost in a sea of YouTube videos.
After going through the program you will not only discover what is needed to perfect your breathing, prevent tired sinking legs and develop of powerful pull, but you will have the exact steps to apply it to your own stroke.
The program can be done at your own pace in the swim sessions you already do at the pool. You will receive a corresponding course handbook and drill completion checklist to keep you perfectly organized on the go.
