Own Your Best Life - Your Body & Mind Transformation Bible

Own Your Best Life - Your Body & Mind Transformation Bible udemy course free download

My Transformation Secrets From Broken to Champion. Learn How To Stay Young and Strong Past Your 20s.EAT MORE, LOSE MORE!

This is not just a weight loss program, it's about becoming a new YOU!

-You will have a new identity, become a more confident person with more hope for yourself and the future.

In 30 days with full commitment, you will learn how to,

- Eat, move, think & sleep better

- Create sustainable lifestyle habits without only relying on motivation

- Lose 8-10lbs weight(with or without exercise) while gaining a bit of muscle without giving up your favorite foods and social life (No restrictive eating!)
- Develop a healthy relationship with foods and never feel guilty eating "Cheat foods"

-Most importantly you will be able to inspire your friends and family with your own transformation

I believe health is wealth. And because I truly want to create impact and result. I will even offer below FOR FREE!

Bonuses gifts (FOR FREE!!)

- Tailor-made nutrition bible including your specific portions, shopping list, and meal record sheet. (Normally only for my online training clients). Message myleslauwellnesscoaching@gmail.com with proof of purchasing program.

- Weekly 1 hour in apps group Q/A session at a set time in the mid-week (Worth $US 100)

- Tailor-made 4 weeks program in the mobile training apps with video demonstration, progress analysis and habit tracking (Worth $US 300)

- 30-day habits change exercise workbook (Worth $US 25)

- Join my private Facebook group @ Bounce Back Stronger Squad for daily fitness, wellness tips.