Punch level 1 in ancient muay thai martial art of Thailand

Punch level 1 in ancient muay thai martial art of Thailand udemy course free download

Muay boran in South of Thailand With pattern of muay chaiya martial art of empty hand for defense and fight back

Our fists are what we always carry with us.  And would it be even better  If we are to practice empowering us to protect ourselves and protect our loved ones.  And besides  It can also be used as a strength training exercise as well.

The use of boxing fists in encient muay thai is characterized by many different groups.  In different areas of Thailand  According to the wisdom of teachers and teachers in each era  And continue to develop for thousands of years  Through various defensive and fighting experiences  Until developing and forwarding to our generation at the moment

And using a punch  In this course, it is part of the Muay Thai course.  In the area of ​​southern Thailand  It's called Muay Chaiya.  Which is a boxing line that is outstanding in the story  Strong protection  And has a beautiful posture  It has a unique movement that is distinct from boxing in other regions.

We will start by learning the correct fist position.  And a stable standing  Twisting the body to send force to the fist without exposing the danger on the body while exiting the fist, which gives us a better defense system.

And ready to punch out continuously  From the basic positioning of this training itself  If we started well  Already have a correct foundation  We will be able to understand the lessons  And follow it correctly and with complete power  Ready to be a rescue skill  And protect oneself in the inevitable situations  As well