Meditation Practices for The Quantum Mind
Learn the Neuroscience of Mindfulness, and Meditation techniques for Focus, Emotional Intelligence and Self-Discipline

Meditation Practices for The Quantum Mind udemy course free download
Learn the Neuroscience of Mindfulness, and Meditation techniques for Focus, Emotional Intelligence and Self-Discipline
This a complimentary course that teaches techniques and practices that enhance our ability to focus, quiten the mind and improve our emotional and mental health. You'll learn the basic concepts involved in understanding the human mind from a neurological perspective and take away a structural approach to dealing with stress.