Yoga Nidra - Conscious Sleep Practice

Use the Tantric art of Yoga Nidra to clear unwanted subconscious patterns & create new ones while deepening awareness.

Yoga Nidra - Conscious Sleep Practice
Yoga Nidra - Conscious Sleep Practice
What you'll learn
  • Clear unwanted subconscious patterns
  • Create new patterns of behavior by accessing deep states of awareness
  • Conjure states of mind at will
  • Increase depth of sleep and relaxation
  • Access greater potential in life
  • Activate the body's innate healing capacities

 

 

Requirements
  • Basic understanding of yoga and/or willingness to learn a new approach to change on every level
  • Obtain the Book "Yoga Nidra" by Swami Satyananda Saraswati
 
Description

In this course you will learn the 8 basic stages/steps of Yoga Nidra, the background and science behind it and how to use the practice in order to clear subconscious patterns, create new ones and awaken deeper states of awareness. Yoga nidra will assist you in tapping into your highest potential, allow you to access dream and deep sleep states with consciousness and approach life with more empowerment. This course is a powerful way to access previously unaccessed layers of consciousness, to learn to tune into the astral body/dream body and to become a potent manifestor in your life. After this course you should feel confident to lead your own Yoga Nidra meditations for others and should have reached a depth with your own practice wherein you feel lighter and more cleared out from previously unseen impressions which had been controlling your life. Filled with audios, videos and more - I am excited to offer this course to you!

Who this course is for:
  • Anyone wishing to create a new life experience in any area, who is willing to do the work to become more aware
  • Those familiar with Yoga Nidra and wishing to go deeper
  • Anyone wanting to clear subconscious blocks and reprogram the mind for success

 

 

 

Yoga Nidra - Conscious Sleep Practice udemy courses free download

Use the Tantric art of Yoga Nidra to clear unwanted subconscious patterns & create new ones while deepening awareness.


Demo url: https://www.udemy.com/course/yoga-nidra-conscious-sleep-practice/