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Brazilian Jiu-Jitsu Essentials for Beginners

Brazilian Jiu-Jitsu Essentials for Beginners

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Takedowns, sweeps, guard passes, chokes, armlocks, and more

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Kyusho Atemi Martial Arts - Kyusho-Jitsu Basic Techniques

Kyusho Atemi Martial Arts - Kyusho-Jitsu Basic Techniques

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By Jörg Uretschläger

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The 6-Month Fighter’s Road to Peak Performance

The 6-Month Fighter’s Road to Peak Performance

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Develop the ultimate long-term fight camp blueprint—tailored to your needs.

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The MMA Fighter’s Yearlong Peak Performance Plan

The MMA Fighter’s Yearlong Peak Performance Plan

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Master the art of long-term fight preparation with a fully customized training s...

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Okinawa Strengthening for Karate and Martial Arts

Okinawa Strengthening for Karate and Martial Arts

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By Grandmaster Takemi Takayasu 8.Dan

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First to Learn First to Master Trap and Roll the #1 Lesson

First to Learn First to Master Trap and Roll the #1 Lesson

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Mastering the First Lesson of Brazilian Jiu-jitsu

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Beginners Guild to Chow Gar Southern Mantis Pole Fighting

Beginners Guild to Chow Gar Southern Mantis Pole Fighting

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beginners guild to pole fighting

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Boxing 103 become a defensive master

Boxing 103 become a defensive master

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Self defense

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