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Yoga
Gentle Seated Chair Yoga
A feel-good program of movement, massage and meditation, suitable for seniors and...
Ashtanga Yoga Beginners' Course
Learn and practice Ashtanga Yoga in a methodical, safe and clear way
OM Meditation: The Sound & Symbol of Yoga and Meditation
Discover hidden meaning of the sacred symbol OM. Learn how to use the vibration...
YOGA FOR INSOMNIA: 7 DAYS TO SLEEP LIKE A DREAM!
A 7-day course to give you natural, effective, and fast techniques to help you sleep...
Yoga For Relaxation: 15 Minutes A Day (4/6)
Learn to relax your body and calm your mind in 15 minutes a day.
Yoga for Sedentary Lifestyles - Certification Course
Yoga to the Rescue! How to Survive Sitting All Day.Fix your Posture & Change Your...
8-Hour Yoga Alignment Course with Lesley Fightmaster
Deepen your yoga practice and learn how to practice safely.
Kids Yoga Teacher Training Certificate Course for ages...
All resources included! *Yoga pose guide *Kids guided meditations *Coloring in sheets...
Foundations in Anatomy and Body Science for Yoga Teachers:...
The Language of Movement, The Skeletal System, Bones, Joints & Ligaments
Learn to design your own healing Yoga Classes
Learn how to create Yoga-Classes and Yoga-Sequences for physical, mental and emotional...
The Bridge Between Kundalini Yoga and Lucid Dreaming
Practice Kundalini Yoga, Awaken Kundalini Shatki Energy Within & Develop a Vivid,...
Om Mantra: The Heart of Traditional Yoga
Learn the subtlest practices and the highest goals of Yoga through Om
Healing Yoga: Health-Giving alignments of 24 key Yoga Poses
Healing Yoga: Health-Giving alignments of 24 key Yoga Poses