DBT Emotion Regulation

What you'll learn:

Requirements:

• Open Mind
• No prior DBT Knowledge needed

Description:

Interested in learning Dialectical Behavioral Therapy (DBT) but struggle with finding a clinic, unable to wait on the long waitlist or unable to pay out of pocket?  This complete DBT course covers the Emotion Regulation module of DBT with a video from a DBT therapist for every Emotion Regulation skill.  Learn through a video format with examples as well as handouts for skills, engage with other students and ask questions as you learn.  This is the entire DBT Emotion Regulation module in video form! Learn 50 skills for handling difficult emotions and gain better control over your life!

***This isn't a professional training course for those with the intent to teach DBT in a professional setting. ***

Who this course is for:

• Anyone open to learning DBT Emotion Regulation skills
• This isn't a professional training course for those with the intent to teach DBT in a professional setting.
• Master the Coding Interview: Data Structures + Algorithms
• Scrum Certification Prep +Scrum Master+ Agile Scrum Training
• Relational Database Design
• SQL for Beginners: Learn SQL using MySQL and Database Design

Course Details:

• 5.5 hours on-demand video
• 22 downloadable resources
• Full lifetime access
• Access on mobile and TV
• Assignments
• Certificate of completion

DBT Emotion Regulation udemy courses free download

Get a Better Handle of Your Emotional State