Fitness ninja masterclass(Flips, Martial arts, Calisthenics) udemy course free download
What you'll learn:
Fitness ninja masterclass(Flips, Martial arts, Calisthenics) – Course Site
- Learn flips
- Learn to stay fit
- The technical skills of several urban disciplines
- Learn co-ordination
- Learn different types of Flying kicks
- The Breakdance power moves e.g. Swipes
- Learn Calisthenic movements e.g. (Muscle-up, Knee giants, 180 Grab)
Requirements::
- Able to do basic exercises such as (push-ups, squats, planks, and pull-ups)
Description:
Would you like to learn to do a Backflip, Flying kicks and Bar skills? Urban Ninja course has over 25 different movements that are the basis for elite fitness. You will develop skill, agility, quickness, power, strength, and flexibility all in one video. The movements have a basis from all different forms of Martial arts, Flips, Breakdance and Calisthenic. You will develop many different arts from just one video. If you are trying alternate ways to stay fit and develop a skill then this is the course for you.
This course has a live tutorial to help you achieve your dream moves with very easy breakdowns achievable by most people. You will be highly-skilled, technical and fit. All at the same time! Furthermore, combine the movements to make your own movement and advance your skills. With this course, you can become a good dancer, athlete, elite sports athlete, martial artist and best of all the best-balanced physique for both upper and lower body. Please leave a review for Urban Ninja, I will really appreciate it!
Who this course is for:
- This is a course for people who have an interest in martial arts, gymnastics, parkour, breakdance, and calisthenics.
- Anyone who would like to develop physical power and skills
Course Details:
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2.5 hours on-demand video
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Full lifetime access
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Access on mobile and TV
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Certificate of completion